Posted in Health Therapy

The Importance of Getting a Manicure and a Pedicure

The Importance of Getting a Manicure and a Pedicure Posted on April 20, 2018

Although we often spend too much time on hair treatments and facials, we often do not pay much attention to our nails. Similar to regular hair treatments and facial clean-ups, manicures and pedicures are something that needs to be a part of your ‘salon to-do list’. Most people believe that the main outcome of manicures and pedicures are to clean your nails. However, there are a number of other benefits that they offer which will make you want to book an appointment at the salon right away. Here are a few examples.

Increases Blood Circulation

The massaging aspect of manicures and pedicures promotes better blood circulation to your hands and legs which definitely has an overall positive effect on your health. For example, increased blood circulation helps your joints and promotes better muscle movement. It also helps tensed muscles to relax. Increased blood circulation can also have other benefits such as helping your skin to fight bacteria and infections easily which once again helps to reduce the chance of skin diseases.

Promotes Healthy Nails

Manicures and pedicures can help your nails to stay clean and healthy. For instance, our hands and legs are exposed to a number germs and bacteria throughout the day. Therefore, getting a manicure and pedicure helps your nails to get rid of fungi and bacteria which prevent skin diseases. It also reduces the risk of infections that are caused by such bacteria. Washing your hands and legs is not enough to get rid of germs. Getting a manicure and pedicure once in a while is essential in order for your hands and feet to get rid of dead cells. Getting rid of dead cells promotes healthy and stronger nail growth.

Reduces Stress

Another benefit of getting a manicure and a pedicure is that it allows you to de-stress and has a relaxing time. The massaging aspect of it releases serotonin in the brain that boosts happiness. Massages are something that everyone enjoys. However, getting your hands and feet massaged while getting them to look clean and nice is one reason you should consider getting yourself a manicure and a pedicure. Therefore, make sure to book your appointment in a relaxing place such as beauty salon coolum beach in order to make your treatment a pleasurable one.

Reduces Skin Damage

Manicures and pedicures are a great way to reduce skin damage such as dry and cracked skin. Various elements of the treatment aim to make your hands and feet soft and smooth. This not helps you to stay comfortable, but also helps your hands and feet to look clean and nice. Especially during weather conditions such as the winter, your skin is more likely to experience dry and cracked skin. Therefore, make sure to consider a manicure and a pedicure in order to keep your hands and feet healthy.

Although we do not often realize the importance of manicures and pedicures, considering all of the above benefits is worthy when booking your next appointment at the salon.